How To Parkour Roll – Avoid Hitting The Hip And Shoulder!

How To Parkour Roll Avoid Hitting The Hip And Shoulder With Your Parkour Roll If you’re like me, then you’ve probably ran into some trouble with the parkour roll trouble, especially on concrete in the beginning stages of our training. You train the roll step by step like you are supposed to but you keep…

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Parkour Academy Episode 4: Butt Spin Tutorial

How To Freerun Bar Flow Parkour Academy: Episode 4 – Butt Spin Tutorial This is another video from the Parkour Academy series! The online Parkour Academy will be located here- http://www.parkour-academy.com In this parkour academy episode, Thomas shows you how to perform the freeunning move (the butt spin or pole spin). He Shows you step…

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Parkour Academy: Exclusive Look Inside

Parkour Academy Exclusive Look Inside I’ve been getting a lot of e-mail asking #1 What exactly is inside the Parkour Academy? and #2 Whats the difference between the Parkour Academy and Crash Course Into Parkour? So to answer the first question, I shot this video to give you a tour of exactly what is inside!…

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How To Wall Climb

How To Wall Climb How To Wall Climb And Top Out Parkour Academy: How To Wall Climb / Top Out Tutorial – Q&A This is another video from the Parkour Academy series! We are about to create the first online parkour academy for people to learn and become part of a tight community! The online…

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Having Trouble Learning Your Kong Vault!? Watch this Video

how to kong vault how to parkour

Not too long ago we sent a message to the people subscribed to our newsletter which tutorial they would rather receive, “How to kong vault” or “how to overcome fear”. Well we read through all of the responses and it was pretty much even! So we decided to make a video showing you both! [Click Here] To watch “How to…

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9 Myths About Milk

Parkour Training 9 Myths About Milk: by Yuri Elaim For diet and nutrition, Yuri Elkaim (former pro soccer player) is one of my main guys I go to. He’s honest, very knowledgeable, studied under some of the best sports doctors such as Dr. Doug Richards (former sport med doctor of the Toronto Raptors), and he…

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TLC’s Twintervention: Tapp Brothers Exposed

TLC Twintervention Tapp Brothers Exposed Well everyone finally gets a true look inside the life of “the brothers Tapp” ha. As you can see from the video above, my brother and I are letting all of the skeletons out of the closet and exposing all the “drama” that comes out of being twins who do…

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American Ninja Warrior 2012- Tapp Brothers beast course

American Ninja Warrior 2012 Tapp Brothers Beast Course My brother and I got to do the testing and stunts for the American Ninja Warrior Course 2012 in Dallas, TX. Testing basically went like this. After the course was mostly built, we would test each obstacle over and over one at a time to make sure…

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How to get more energy during parkour training! Simple changes to avoid that lazy sluggish feeling!

[Question] Hi Thomas and Jonathan, I was out doing parkour the other day training as hard as I could. I had an energy drink and a bottle of water with me but after about 2-3 hours of training, my eyes began to close more, I was out of breath and my legs didn’t want to…

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How To Build Your Own Parkour Training Spot

I recently received this question via e-mail. [e-mail] So I live way out in the boonies and there isn’t much by me for ease of practice I have been thinking about making a vault box, and precision poles. only cause I would have to drive 20 min. in a direction to get to a better…

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