How to Parkour: Play It SAFE With This Parkour Vault!

How to Parkour: Play It SAFE With This Parkour Vault! The “How To” Safety Vault Tutorial By Thomas Tapp Difficulty level: EASY In this how to parkour tutorial we’re gonna be going over th safest parkour vault around: the safety vault! If you find yourself in a position where you need to go over an…

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How to Parkour: Go In Reverse With This Parkour Vault!

How to Parkour: Go In Reverse With This Parkour Vault! The “How To” Reverse Vault Tutorial By Thomas Tapp Difficulty level: EASY   In this how to parkour tutorial we’re going to go over a sweet looking vault that can be used when you’re put in tight areas, you’re coming onto a rail sideways, or…

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How to Parkour: How LONG should I REST?

How to Parkour: How LONG should I REST? I received an e-mail from a parkour pen pal of mine, who has been in one of my programs and had a question in reference to a weird pain he was having in his knee. This is actually something I have experienced before and it was tied…

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How to Parkour: “How To Do the Parkour Roll!”

How to Parkour: “How To Do the Parkour Roll!” How Do You Take Drops Over 10ft High Without Getting Hurt? Learn How to Do The Parkour Roll Below And It Is Easy. By Jonathan Tapp Learn how to do the parkour roll and you can take drops up to 10ft with the same amount of…

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Burn Fat and Increase Your Jump In 10 Minutes

Cut Your Parkour Training in HALF While Getting Twice The Workout – (QM to Precision)   by Thomas Tapp When we do our parkour training, we want to mix up different styles of workouts and exercises. That way the training is always changing and keeps your muscles guessing.You don’t let the exercises get dull and…

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Maria Raptaki: Parkour Pro Interview

Maria Raptaki: Parkour Pro Interview by Thomas Tapp   Maria Raptaki is a traceur I’ve been wanting to interview for a while. She caught my attention when I saw her EPIC show reel “Mind The Gap”. The music, editing, and smooth movements amazed me! I’ve been a fan of hers since. So when I had…

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Parkour Training: “How To Do The Human Flag”

Parkour Training: “How To Do The Human Flag” Learn The Parkour Training Move that Turns People’s Heads   by Thomas Tapp One of the perks of parkour training is it builds muscle that can easily be used for INSANE feats of strength. When you condition and train your body for parkour you chisel away extra…

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About Parkour Training

parkour training

Top 3 Tips To Get Your Body “Parkour Ready” To Avoid Injury And Last Decades In Parkour   by Thomas Tapp If you want to learn how to do parkour, you have to build the muscle strength and coordination to do it. If you don’t condition or train your body for parkour, you will find…

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How to Parkour: The LAZIEST Vault In Parkour!

How to Parkour: The LAZIEST Vault In Parkour! The “How To” Lazy Vault Tutorial By Thomas Tapp Difficulty level: EASY In this how to parkour tutorial we’re going to go over the laziest vault in parkour: the lazy vault! This is a very easy and efficient parkour vault. You don’t have to put much energy…

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How to Parkour: Jump From Rail To Rail Like Assasins Creed!

how to precision parkour

The “How To” Precision Jump Tutorial By Thomas Tapp Difficulty level: EASY In this how to parkour tutorial we’re going to go over one of the most important movements in parkour and that’s the precision jump or the parkour precision! Many people are completely amazed by the precision jump. Especially when you do it from…

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