Afraid of Getting Injured In Parkour?? Watch This! Today Jonathan answers a question about being afraid of getting seriously injured in parkour. Odds are most of us have experienced this. http://youtu.be/qVqK–TYU_s – click here to watch indebth tutorial over the kong vault and training triangle Train safe, Thomas For access to all of our parkour ...…
Stress Training If you had to use parkour in a real-life situation today, would you succeed or FAIL?! In this video I talk about Stress Training and why we must train this to succeed in a real parkour chase. When we find ourselves in a situation where we have to use parkour “for real” (ex. ...…
Best Parkour Shoe! The best parkour shoe for parkour training Today we are going to talk about the best parkour shoes to wear for training. It’s important to choose the right kind of shoes for training. If we wear the wrong shoes for training, we could slip on wall runs and rail precisions, get bone ...…
Long Lost Training – Barefoot?? Use barefoot training to increase your parkour skills In this video I show you a simple training method to improve your technique and skill in parkour super fast! It’s barefoot training! Watch Ryan Ford from Demon Drills go in depth on the subject of barefoot training, watch here: When you ...…
“How To Palm Spin” – 3 Simple Exercises to Help With Your Palm Spin! How to Palm Spin – The first thing we need to do is learn the form and technique for the palm spin. Here is an awesome detailed tutorial showing you step by step how to palm spin: Once we know the ...…
How To Jump Higher In 45 Minutes! Simple Techniques You Can Use Right Now To Instantly Increase Your Jump We all want a higher jump. Having a high vertical leap automatically makes you more BA. There’s nothing cooler than being able to float on top of obstacles with ease or getting massive height on ...…
The Truth About Parkour We have all seen the intense parkour sequences show cased in the latest action movies and the amazing parkour movements displayed by athletes in their newest show reels on Youtube! It’s incredible and at first glance INSANE. Seeing anyone perform a diving front flip across an 8ft building gap where one ...…
Safety not Insanity In parkour “SAFETY” is one of the most important things we should understand. A common misconception is parkour is all about taking HUGE risks, jumping off two-story buildings, flipping on concrete, and getting seriously injured. Wrong! This is understandable because this is what’s shown on TV and in the movies. But this ...…
How To Learn Parkour Without Getting Injured Parkour Safety Progressions We want to learn parkour but there’s one giant fear that holds us back. That’s the fear of getting injured! We all do it when we are first starting. We want to learn the double kong or huge cat leaps, but as we approach the ...…
How To Parkour Roll Avoid Hitting The Hip And Shoulder With Your Parkour Roll If you’re like me, then you’ve probably ran into some trouble with the parkour roll trouble, especially on concrete in the beginning stages of our training. You train the roll step by step like you are supposed to but you keep ...…
