**HOW LONG DOES THE CHALLENGE LAST?**
The "Tapp Brothers GET FIT Challenge" will last 30 days starting July 17, 2017 and ending August 15, 2017.
**HOW YOU WIN PRIZES!**
The winners are decided on 2 main criteria...
Those who get the best results or body transformation (which will be determined by your before and after picture or video you turn in).
Whoever contributes the most into the challenge by posting up great content or participating on the Facebook page.
Join The Facebook Group HERE: ==> http://www.facebook.com/groups/338480016173988/
Click this link and click on the button in the top right corner that says "ask to join group".
No spam or rude comments will be tolerated. So no trolls or hardcore haters.
The before and after picture/video is optional. You can still win if you don't turn one in by adding a lot of value to the challenge by posting content and helping others.
**YOUR BEFORE AND AFTER PICTURE**
Your before and after picture or video will be used to judge your physical results over the challenge and positive results will give you extra credit when choosing the winners.
The Before picture or video must be turned in between July 10, 2017 - July 21, 2017. The After picture or video must be turned in by August 17, 2017.
All photos or videos should be submitted to this e-mail- firstname.lastname@example.org
No fake before and after pictures, don't try to photoshop your picture, I will be able to tell and will eliminate you from the challenge. If you can, hold up a newspaper or something dated to show it's not a picture of your from two years ago. But this is not required, if you cannot find anything dated.
Mirror shots are fine. The higher quality the picture the better. Here is a link to an acceptable before and after picture - http://www.learnmoreparkour.com/before-after-picture-example.htm
**WHAT YOU WIN!**
The Top 10 will receive all of the Tapp Brother training programs.
More prizes will be added as the Challenge gets started. We are still collecting everything for this year's challenge. I will send out an email when we get the official list of prizes.
**WHAT YOU WILL BE GETTING WHEN THE CHALLENGE BEGINS**
First you should have received a goals sheet after you entered the challenge.
If you have not filled out your goals sheet yet... [click here]
You will receive free access to some of our premium courses to use for your workouts during this challenge.
Once the challenge starts July 17, 2017, you will begin to receive via e-mail & Facebook group videos with tips, workouts, and extra motivation.
We are excited for the transformation you are going to make within this month 🙂 Let's get this challenge started!!!!
Jonathan & Thomas