Ninja Move – How To Do The Kip Up

Today you’ll learn a super cool ninja move you’ve probably seen in a lot of action/ martial art movies where the fighter falls, gets knocked down to the ground, and uses this move to spring back up to his feet like a badass Kung Fu master.

This move looks really smooth when done right and the great thing is that it’s really not that hard to get down. It’s all about technique and form. You might even learn it after a few tries in the backyard.

Also, if you want to learn more martial arts moves and train your fighting fitness, click the link below right now…

The 72 Greatest Fitness Resources <= Click Here

The resources above are part of the Combat Bundle. Its the ultimate collection of workout, nutrition, fat loss, muscle building, and “fit like a fighter” resources. If you haven’t checked it out yet please do because it’s only going to be available for the next few days!

Inside you’ll be able to download FULL programs, including…

Combat Bundle 72 resources
  • 22 “Fit Like A Fighter” Fitness Programs
  • 16 Strength & Conditioning Programs
  • 8 Combat Skills & Martial Arts Programs
  • 5 Nutrition Programs
  • 5 Flexibility, Mobility & Rehab Programs
  • 6 Self Defense Skills Programs
  • 6 Women’s Only Programs
  • 4 Trainers Programs valued
  • 25 Discount Codes to Amazing Products

Some of my favorites inside are…

“Monster In The Cage”  where you discover how to prevent fear and nerves from sabotaging you in any situation.
“Street Fighting and Self Defense” where you learn self-defense techniques from real life street experiences.
“Deceptive Strength” where you learn 5 strength factors more important than muscle size.
“Tai chi for Life, Health & Fitness” where you learn how to reduce stress and improve your health using Tai Chi.

These are just a few of the awesome programs, click the link below to read about the other 68 including a new one my brother and I created!

The 72 Greatest Fitness Resources <= Click Here

Train safe,
Thomas

Subscribe to our channel here: https://www.youtube.com/user/TappBrothers

 

 

 

  • Ghanesh Rana

    It’s Really helpful……very Good presented