Launch Your Fitness and Parkour To The Next Level! Check Out Our Top Online Training Programs Below...
Test out any of your programs below for a full 60 days.
Crash Course Into Parkour
“Learn Parkour In 60 Days”
This course is perfect for beginners just getting started in parkour. You will learn all the basic moves, how to get strong, receive drills, and get a detailed schedule to follow!
Get Your Back Flip Now
“How To Back Flip In Your Backyard”
Learn the secret technique to getting your backflip down without a gym, mats, or a spotter. You will also learn the exercises to increase your jump and shed any excess weight holding you back form getting your back flip!
In Home Parkour Fitness
Get a 6 pack and develop the efficient strength of a parkour athlete with short 30 minute workouts inside your room! These workouts are simple, fun, and effective. We’ve boiled down the workouts that burn the most unwanted fat in the shortest amount of time possible.
How To Handstand
“Master Upper Body Balance”
Inside How To Handstand, you will find our top training methods for getting the handstand. If you follow this program you will gain advanced upper body balance. With time and dedication you will master the handstand.
Ultimate Front Flip Guide by D'Ondrai Jones
World class freerunner and teacher D'Ondrai Jones walks you step by step to master your front flip. You will start from level 0, so no past experience is required. You will master each level until you have reached your front flip. In this course you will build the strength and power while you also learn the technique.
How To Human Flag
This course shows you step by step how to learn the human flag. This move looks physically impossible, and will amaze anyone you show it to. Luckily the flag is fairly simple to get down when you know the correct techniques and exercises to build the right muscles. Get your flag down now!