Parkour Training Grid For Beginners: No Obstacles No Problem – Flatground Parkour Training

parkour training, beginner parkour

In this video I wanted to share with you a simple way we can train some of our parkour basics on flat ground with no obstacles. Early in my parkour training I had trouble finding good parkour spots to train so I had to come up with creative ways to train my basics. I know a lot of us are dealing with the same issue. This video shows you a simple parkour training grid that can be easily created in your backyard, at home, or any area that has flat ground. I use ducktape in this demonstration but you can use, chalk, lines, and even shoes to create a similar grid for yourself.

This way we can dial in our basics in parkour quickly and safely.

So watch this video and set up a grid like this to easily train and master some of your basic techniques for parkour. ๐Ÿ˜‰

Train safe,

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  • Allister

    What do you suggest the measurements of the tape lines should be for a beginner adult?

  • Elias Nemer

    Very Helpful man, thx ๐Ÿ™‚

  • Jean-Luc

    Thank you very much for this! ๐Ÿ™‚

  • Tom

    You guys are great, this is exactly what I needed to get going. Many thanks ๐Ÿ™‚ Are there any other drills (i.e. for other vaults) that you can do on the ground?