Are you struggling to increase athletic strength & stamina? Read this short article below:

Discover How Average Men Are Doubling Their Strength & Stamina With The Bodyweight RPF-4 Method. Unlock The Physique of an Athlete, All Without Heavy Weights or Long Endurance Cardio.

Best Part Is It Can All Be Done In Home, Just 15 Minutes a session.


Hey Jonathan here,

You are about to discover a new method for working out that will change your life...

Listen... getting a strong & lean physique is easier than you might think.

Many people believe they have to…

  • Lift heavy, dangerous weights.
  • Run long torturous miles.
  • Perform insane complex exercises for hours a day.

To get the strength, stamina, and body of an athlete. 

The truth is, all you need is your own bodyweight and the combination of a few quick “in home" workouts to give you the sculpted athletic body you want.

"All You Need Is Your Own Bodyweight.."

When you use this unique RPF-4 Method of building strength & stamina (that I’ll share with you in just a second).

You will unlock the physical confidence to learn other disciplines such as Martial Arts, Parkour, and Advanced Calisthenics. 

What makes this so effective?

It targets ALL 5 Components of Athleticism…where most fitness methods target only one or two.

See, training only one or two of these athletic components is like driving a car without wheels and a steering wheel.

No matter how hard you try... or how big & strong your engine is... you are never going to reach your destination or goal without the other key components.

You will waste lot of time and sweat but you will never get the strength & stamina results you want.

When you strategically target each athletic component, in the right sequence, you decrease your workout time and drastically increase strength results.

Now, you maybe thinking. 

"I’ve tried everything before. Nothing seems to work for me.”

I totally understand and this may come as a shock...

You Have Been Lied To..

It’s true.

Right now you may be believing a popular lie that is holding you back from unlocking your athletic potential. And it is costing you more time and effort than is actually needed. See the 2 images below…



The images above, show people performing 2 exercises...

The bench press for upper body strength and the crunch for core strength.

They are recommended and promoted by almost every trainer, popular fitness magazine, and so called "trusted" forum throughout the internet.  

However, these exercises are repeated by millions around the world with little or no functional strength gains.

So why will these “popular” exercises STOP you from effectively getting the athletic physique you desire?

The 5 Components of Athleticism Reveal The Truth Behind Why...

You must train all 5 components to achieve your full athletic potential. This is the most effective way to quickly build athletic strength...

#1 Flexibility:

Your ability to reach a full range of motion with your joints. (For example: The  splits, back bridge, toe touch).  Flexibility will strengthen your joints, reduce injuries,  increase your longevity, and will unlock the body shapes you must perform for other sports      and disciplines.

#2 Strength:

Your ability to generate force with your muscles. (For example: Performing a strict  pull up using just your muscles.) Strength will allow you to jump higher, climb obstacles with  ease, and increase your power as an athlete.

#3 Speed:

Your ability to move and react very fast. (For example: Quickly running up a warped wall for an obstacle course race.) Speed will allow you to run faster, quickly move your body into different positions, and will go hand in hand with strength to increase your power.

#4 Stamina:

Your ability to last and resist fatigue. (For example: Completing a tough mudder course without getting winded or having your muscles give out.) Stamina will allow you to perform large amount of reps without tiring out, run for long distances without stopping, and give you more energy to out last competitors.  

#5 Coordination:

 The ability to control your body and perform calculated shapes. (For example:  Performing an efficient vault over an obstacle.) Coordination will unlock your control and  freedom with your body. It will allow you to rapidly learn movements for other sports and  disciplines.

Most people only train 1 or 2 of these while totally missing ALL 3 other athletic components...

That’s why you could do endless bench presses (and other traditional lifts) or treadmill runs for days and never see any of the athletic results you want.

Your body would still be uncoordinated, functionally weak, and flabby.


Belly Flab

And that’s the REAL secret why it just takes 15-20 minutes. There are certain, primal exercises that will efficiently target all 5 athletic components and do not require weights or a gym.

Introducing... Rapid Primal Fitness


RPF stands for "Rapid Primal Fitness".  We combined the most effective primal movements your body was naturally designed to perform.

This unique RPF method includes the most effective "in-home" exercises for building a lean athletic physique without weights or a gym.

You get 4 different types of workouts that target all 5 components of athleticism.

When you go through each session, you will unlock different components of your athleticism.

The best part about these workouts is that each exercise is simple & scalable.

This means no matter what your fitness level right now... you can go through this program and get a ripped functional body.

The Workouts You Get Inside The RPF Program...

Workout #1: Eccentric - Strength & Muscle Mass

The first workout uses a unique form of muscle contraction to effectively build muscle mass & strength. In fact studies have shown this type of workout to be one of the most effective for quickly increasing strength and lean muscle mass. Studies have shown up to a 29% increase in strength in average men and women! (1)

Workout #2: Primal Circuits - Coordination & Core Shred

The primal circuits will be your secret weapon for unlocking your ultimate coordination and athleticism. These involve our most unique exercises taken from French Parkour athletes, Kung Fu masters, Dance professionals, Hollywood stuntmen, and wide variety of disciplines. We take the core movements and combine them for the ultimate beginner circuits.

Workout #3: HIIT - Speed & Stamina

No more long endurance cardio or boring runs on the treadmill. According to experts such as Dr. Len Kravitz from the University Of New Mexico, if you use the right technique... you can get a more effective cardio workout in just a 10-15 minute session vs an hour of running (2).  Up to a 13.4% increase in stamina! This workout will increase your stamina, speed, and highly effective at cutting any stubborn fat you have.

Workout #4: Muscle Medicine - Mobility & Flexibility

This workout will be the backbone of your program. You will discover a new way to increase flexibility without the long boring stretches. This will also serve as your natural medicine and healing to balance the other workouts. Your muscles will rebuild faster as you quickly unlock new ranges of movement.

In Addition To These 4 Workouts You Are Also Going To Gain Instant Access To... 

  • The Primal Nutrition Guide. Inside You Will Get Simple & Practical Nutrition Tips That Have Been Proven To Enhance Results.
  • A Powerful Breathing Exercise You Can Do Anywhere, In 5 Minutes, To Lower Stress & Add Strength Gains.
  • Simple And Fast Pre & Post Workout Smoothie Recipes For Building Muscle That Taste Amazing.
  • An Additional Kung Fu Power Circuit For Building Your Coordination & Mobility
  • An Additional Ballet Leg & Core Circuit For Sculpting Your Lower Body & Abs.

+ You Also Get Free Access To The Online Fitness Academy!

"Inside The Online Fitness Academy..."

  • You'll get access to extra courses free. This includes the Bodyweight Rejuvenation, In Home Fat Loss & Strength, Bodyweight Sculpt, & many others.
  • You'll learn how to heal muscles and strengthen joints.
  • You'll unlock a whole new level of mobility and flexibility to increase longevity. Reducing chronic knee and lower back pain.
  • You'll get access to streaming follow along sessions that you can watch on your lap top or smart phone so you can get your workout in quickly anywhere.

This membership program is currently closed to the public. You will not find it on our website. And we charge $147 for access to the courses module alone.

However, when you pick up this Rapid Primal Fitness Bonus course today, you'll get access to our Academy for 14 days absolutely free, then just $47 a month if you decide to stay a member afterward. If you do not, you can cancel anytime by shooting our support team an email.

The Online Fitness Academy will instantly give you access to a wealth of training knowledge and tips. It's basically a treasure chest full of tutorials and fitness guides (tailored to all ages and fitness levels) to ensure you can reach any physical goal you desire.


The Fastest Way To Unlock Your Athletic Physique

Listen, my brother and I know how frustrating it can be to try and reach your fitness goals.

You want to increase your upper body strength, your flexibility... you want to be more confident in your body and discover a new sense of freedom and power.

And you are not alone.

You see my brother and I are helping thousands of people, who are just like you, unlock their athleticism and sculpt their physiques every day.

We have over 440,878 people who subscribe to our coaching on YouTube & Email.

A lot of people have doubts, feel that can't get the motivation, or believe they have tried everything with little results to show for it.

It can be very frustrating, especially if you feel you have tried everything in the past...

However, the last thing you want to do is just sit on the sidelines and watch your friends or others achieve amazing gains while you get left behind because you were never shown the simple training methods to unlock your full potential.

When you use the RPF-4 Method, there is no guessing. There is no need for you to waste hours scurrying the internet for tips that may or may NOT be useful.

You get a tried and tested method for building athleticism in the fastest and most convenient way possible.

And with the addition of your complimentary "14 day free pass" to our Online Fitness Academy, you will never feel lost or "Not know what to do".

Take a look at just a few of the hundreds of testimonials we have gotten from people just like you who have started their online training with us...

My brother and I have dedicated our lives to help you transform your body and mind. We invite you to take the next step with us to reach your fitness goals... Just give us 30 days and I guarantee you will not be the same person you are today.

  • You will have a proven method to quickly build functional strength, stamina, and athleticism.
  • You will be able to avoid crowded, expensive gyms with "in-home" workouts you can do on your own time, anywhere, & without weights.
  • You will experience the ultimate confidence of having a strong, attractive body that will inspire others.
  • You will have the foundation to easily learn other disciplines such as parkour, acrobatics, martial arts, & advanced calisthenics.

Just imagine what all that would do for your life right now...

Why this course is only $10

This program is revolutionary and my brother and I have put YEARS into developing it. Yet my brother and I wanted to drop the price drastically for our close readers and subscribers who see this page first.

There are two main reasons we did this...

Reason #1

$10 dollars allows any beginner to immediately access one of our best training programs (RPF) and check out all of coaching inside our Online Fitness Academy. This ensures anyone can quickly see results.

Reason #2

We hope that once you gain lifetime access to our Rapid Primal Fitness program and enjoy your free 14 day pass inside our Online Fitness Academy, you will stay each month after inside the Academy and invest more into your training with us.

Satisfaction Guaranteed

If at any point, during the next 60 days, you feel our program does not meet your full satisfaction... You can get a full refund. No questions asked. Simply shoot us or our support staff an email and we will take care of everything.

buy now

Click the Button Above to Get Complete Access to "Rapid Primal Fitness" for Just $10, Plus Your Free Trial of "Tapp Brothers Online Academy" for 14 Days (Then Just $47/month), Cancel Anytime. 60 Day 100% Money-Back Guaranteed.

Still Not Sure?

If you have gotten this far and have not decided to join us and start your training, then I want to be straight up with you...

Look at your body. How do you feel right now? Can you make improvements? How different would your life be if you gained a strong and confident athletic body?

My brother and I are giving you the most effective and convenient solution that we know of.

If you are sick & tired of where you are physically... it is now the time to take action.

It's simple. You have 2 choices...

Choice #1

You pass on today's special offer for the RPF program. You never know for sure what amazing transformation or results you could of gotten in the next 30 days. You try to create your own workouts. You never know if you are doing the right things. Or worse you follow a conventional workout routine that sabotages your athletic strength. You struggle hard and never unlock advanced calisthenics or disciplines like parkour.

Choice #2

You pick up the RPF program today and take advantage of the huge discount (limited supply). You commit to the course for the next 30 days and experience a rapid body transformation. Now that you have your athletic strength, you begin unlocking other areas of your body. You are now on your way to becoming a true master of movement and athleticism. And even if the course doesn't work for you... You simply ask for a refund, get your money back, and still get to keep the program. You take the lessons you have learned and with more knowledge you are closer to finding a solution.

You have nothing to lose and everything to gain...

Invest in yourself and your goals today. Do not miss this special opportunity. My brother and I can't wait to get an email from you after the next 30 days when you have gone through the program and experienced your transformation.

buy now

Click the Button Above to Get Complete Access to "Rapid Primal Fitness" for Just $10, Plus Your Free Trial of "Tapp Brothers Online Academy" for 14 Days (Then Just $47/month), Cancel Anytime. 60 Day 100% Money-Back Guaranteed.


(1) -  Kaminski T.W., Wabberson C.V., Murphy R. (1998) Concentric vs. eccentric hamstring strength training: clinical implications. Journal of Athletic Training 33, 216-221 :

(2)- HIIT vs Continuous Endurance Training: Battle of the Aerobic Titans. Micah Zuhl, Ph.D. and Len Kravitz, Ph.D. :